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The Alkaline Cure: Lose Weight, Gain Energy and Feel YoungBy Dr. Stephan Domenig
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A clinically tested 14-day plan to help you lose weight, look younger and enhance your overall health.
Our bodies can be classified as either acid or alkaline. To be healthy, feeling good and functioning well, our pH reading should be either neutral or slightly alkaline, between 7.3 and 7.5. Unfortunately, the Western diet tends to result in much lower (acidic) pH readings, which are likely to leave us feeling tired, sluggish, bloated and generally unhealthy. Additionally, as we age, our bodies are likely to become more acidic, which can contribute to all kinds of issues, from osteoporosis to cancer.
For more than 100 years the nutritional and lifestyle principles established by the Austrian physician F.X. Mayr, and presented here in The Alkaline Cure, have helped tens of thousands of people to lose weight, regain control over what they eat and feel better about themselves. There are no calorie counters or diet gimmicks—it's just a simple way of revitalizing your life by eating a healthier, less acidic diet, and establishing a positive balance between exercise and rest.
In The Alkaline Cure, you will learn the process of establishing your current acid–alkaline balance, discover a healthier approach to eating in general, learn which foods will bring about optimal acid–alkaline balance and follow a 14-day alkaline plan, including daily menus and a wide range of alkaline recipes to use both within the 14-day plan and beyond.
A medically proven route to improved health, The Alkaline Cure contains everything you need to achieve and maintain more balance and vitality in your life.
- Sales Rank: #510552 in Books
- Brand: Domenig, Stephan, Dr.
- Published on: 2014-04-29
- Released on: 2014-04-29
- Original language: English
- Number of items: 1
- Dimensions: 9.74" h x .87" w x 7.20" l, 1.53 pounds
- Binding: Hardcover
- 304 pages
About the Author
Dr. Stephen Domenigis the Medical Director at the FX Mayr Health Center in Maria Worth, Austria. Stephan has a diploma in FX Mayr medicine, and he worked for six years as Deputy Head Physician at the Viva Mayr Clinic, co-developing their successful medical program me and helping shape the Viva Mayr focus.Stephan studied medicine at the University of Graz, Austria, with a one-year internship at the University of Cagliari in Italy. From there he worked as an assistant physician and surgeon at several hospitals in Austria and Brazil. Stephan has obtained further certifications in orthomolecular medicine, emergency medicine, applied kinesiology, chronobiology and chiropractics.
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